How To Lose Weight Fast ?

Losing weight could be a hard step for a lot of people but with a wise good plan it could turn to an easy mission .
You can actually lose weight fast in one month . It depends on the strong desire and willing to lose weight.
Here are some good tips that will help you to lose about ten pounds in a month without a strict diet . 
Speak to your mind daily that you will lose weight in a short period of time and you will be in a good shape.
Make a diet plan consist of eating healthy meals and balance your diet between vegetables , protin , carbohydrates and sugar.
Eat a healthy breakfast such as a whole wheat products like cereal or tortillas with milk or eggs and cheese and vegetables early in the morning.
Make a break between each meal at least four to five hours.
Eat a healthy lunch such as vegetables and fruits and protein and carbohydrates such as a steak with potatoes  and green beans or chicken with whole wheat bread and vegetables and rice.
Drink two cups of 100 % natural juice every day and avoid soda products or artificial color juice.
Drink at least seven cups of water every day.
Stop eating  any food from eight o'clock at night until the next day.
Eat snaks as a fresh salad and fresh fruits and avoid sugar products like cookies and pies .
Walk every day at least thirty minutes .
Avoid  spices like pickles and appetizer.
Avoid or decrease alcohol or smoking .https://youtu.be/5hjRwO7fMWo

What Is Chickenpox ?

https://youtu.be/5hjRwO7fMWo Chickenpox is is caused by the varicella-zoster virus (VZV). Chickenpox is a red rash which take a shape of blisters and can spread all over the body .
Chickenpox can be accompanied with high fever and caugh.
Chickenpox rash is very itchy and it has pus inside the rash which can spread more by itching the infected area. Chickenpox usually spread in children under 15 years old but it can happen to any age that depend on your ammune system and vaccination against chickenpox that you recieved .
chickenpox infection is very contagious, an infected child should stay home and rest until the symptoms are gone.
Kids can be protected from chickenpox by getting the chickenpox (varicella) vaccine between the ages of 12 to 15 months.
It is also recommended  a booster shot at 4 to 6 years old for further protection against the infection.
There are some signs or symptoms for chickenpox .
It starts usually with red rash that looks like an insect or bugs bite .
It appears on the back or the abdomen and face then it spread every where on the body including the throat, scalp and tongue.
The rash looks like red pimples that starts to be filled with pus and become very itchy then the pimples become brown dry scabs.
Usually kids have a fever, abdominal pain, sore throat, headache or a sick feeling before the rash appears.
These symptoms may last for a few days and it keeps getting worse if they did not take care of medication procedure including taking a bath three times a day and not scratching the rash to avoid any more spread of pimples.
It is very important to keep the infected patient away from other kids or infants to avoid the spread of the virus and to apply cold pads on infected area with luke warm bath more frequently in a day and the chickenpox medication that the doctor recommended.

How To Treat Hair Loss Naturally ?

Hair loss might cause embarrassment for many people . You may use hats or wigs or hair extensions but it is always a better option to treat it naturally at home . The problem that many people believe in it is that once the hair loss happens ,the hair will never grow back again . As a matter of fact there is a possible way that the hair can grow back again if we give the hair what it needs .
Here are simple steps that will guarantee you that hair loss problem could be treated
First step :
Wash the hair by using good conditioner which does not have any alcohol percentage .
Second step :
Bring a fresh Cactus or Aloe Vera plant and wash it.
Remove the thorns then peel it till you get two pieces.
Use the gel on the hair  then leave it for 30 minutes.Rinse your hair with luke  warm water.
Third step :
Bring a fresh head of garlic, grind it untill you have a little pieces or paste form.
Put the garlic paste on the hair loss area and leave it for thirty minutes.
Rinse your hair with tomatoe juice  to remove the garlic smell.
If you keep repeating these three simple steps for two to three weeks your hair will grow and will make a difference.
It is also recommended that you keep doing the hot oil hair bath weekly by using olive oil or coconut oil and wrapping you hair with a wet warm towel for thirty minutes . This will help you to have smooth healthy hair .
The aloe or cactus should be fresh and thick plant so it has enough gel inside the plant .

How To Shave Bikini Area Smoothly ?

Shaving could be a challenge for many people . Men and women usually care about shaving . Shaving a bikini area could be done so fast and easy if you follow the right steps. I will show you simple easy tips that will help you get a smooth silky shave.
Clean the bikini area with rubber alcohol or any antiseptic product .
Clean the razor blade with rubber alcohol  and if you are using an electric shaver do the same
Trim the bikini area hair as short as you can by using scissors.
Make sure that the razor you are going to use is sharp.
If you need a wet shave , cover the bikini area with shaving cream or body wash then shave against the direction of your hair .
If you need a dry shave , it is recommended to use the electric shaver not the regular razor to avoid cuts and bleeding .
Rinse the bikini area then add baby oil .
Don't cover the bikini area after shaving with tight polyster materials, use cotton materials always.
It is recommended to take a bath after you shaved and to apply baby oil after that on the area.

How To Prepare Your Baby For Vaccination ?

Vaccination or immunization is a great way for your baby to stay healthy and prevent series diseases. Sometimes it is a great idea to prepare your baby or child for vaccination shots . This preparation method takes different steps depends on your child's age .
In case of newborn and infants :
Cuddle your baby and look in his or her eyes .
Keep smiling and hold your baby's hands during the shots .
cuddle  your baby again and tap on your baby's back .
Watch for allergy reaction and report any change of behavior or rash to the  doctor
Keep pain relief medicine in your hand in case if your baby need it after the shots
Once your baby has taken the shots you can
Report any redness or rash or swelling to the doctor
Report any change of behavior or bleeding to the doctor
Give your baby lukewarm bath
Give pain relief medicine if the doctor recommended it
Report any non stop crying for three hours to the doctor
Report any fever that lasts more than two days to the doctor
If your baby is sleepy and look sick and refuse to eat , you must call the doctor.
Generally , shots are a great way to benefit your baby against harmful diseases . Report any previous shots that has been taken in another place to the new doctor . Keep your shots card with you and give your baby all vaccination on time and up to date .

How To Prevent Poisoning In Cats And Dogs ?

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How To Deal With Poisoning In Children ?

Poisoning is one of the major fear that any one would expect to happen .
When it occurs in children we should provide all safety procedure in a proper way .
Your child might eat or breath something that makes him or her sick .
Fast food has a higher level of getting your child sick if you did not pay close attention to it such as buying food from a food cart or uncovered food which was touched by hands or insects or flies .
Poisoning could happen from different sources beside food such as vitamins or medicine and cleaning products like bleach or laundry detergent , insect spray , washing dishes soap , shampoo ,  hand soap .
There is also another source of getting your child sick such as paint or inhaling perfumes , gas , tobacco products, alcohol ,special plants .
Poisoning is very serious issue and your child could die if you did not pay close attention to how to prevent and treat poisoning ?
What are the symptoms of poisoning ?
It depends on your child age . If your child is a newborn  you might notice blue skin , chocking , vomitting , high fever , diahrea , lost of consciousness , reduce in breathing . If you notice any thing upnormal call for help and call the emergency number to seek medical help .
There are some symptoms which is coomon for poisoning such as finding the child playing or holding an opened poison container .You might find your child scream or cry and has burns on the lips or mouth with a change of color on skin . Your child might throw up or refuse to eat or drink and seem very calm or hyper active . Your child might lose consciousness or might have stomach pain and difficulity in breathing , seizure such as upnormal shaking .
There are home remedies treatment for poisoning . All home remedies are considered first aid treatment until you get your child to see a doctor . Do not rely on home remedies to treat poisoning.Take your child to the doctor or  an emergency room as soon as possible and call the poison control center to seek an advice while doing the first aid . Do not try to force the child to drink water or syrup or sugar water or swallow cotton . Stay calm and seek medical help as soon as possible . Home remedies might be water but that depends on what the doctor tell you . Do not force your child to bowl movement this might cause more problems .

How To Prevent Poisoning In Children ?

Poisoning is a series issue at any age .There are ways which help to prevent poisoning. There are safety steps to prevent poisoning specially for children. The best way is to observe your child's behavior all the time which could be a sign for poisoning .
Check the medicine you bought for your child and make sure that the lid is secured and sealed .In case if your child was playing with the medicine , count the tablets left.
Do not take medicine infront of your children , they like to copy you .
Keep all medicine and poison material like cleaning , hair products , skin products in a high cabinet where children could not reach it .
If you can not organize or put things away every day . Make a room for poison with a sign on the door and lock it with a lock and keys .
Do not tell your children that medicine is candy even if you say that as a joke.
Do not keep any cleaning products under the sink .
Do not put medicine in papers or wrap it in foil or put it in jars .
Always put a sign on a poison material and put it in a secure place where children do not reach it .
Erasers , pencils , bar soap , make up products ,baby lotion and powder beside others things in the house are poison material so keep them away from kids .
Clean your house and vaccume daily and leave secure things for kids like big size toys beside furniture and keep all small things and poison products away from children in a locked closet or room.